Keep hypertension under control
with the digital blood pressure record
Tensana helps you keep your blood pressure under control in the long term – whether you change your lifestyle, adjust your medication or take dietary supplements (NEM).
The app provides seamless monitoring of your progress:
The app provides seamless monitoring of your progress:
- Quick and easy data entry records your blood pressure readings in no time – either manually or automatically via Bluetooth transmission.
- Informative charts display your readings clearly and understandably.
- "Events" mark important changes such as adjustments to your diet or exercise, medication changes or the use of dietary supplements – so you can immediately see which measure is working.
Blood pressure self-management is the key
to protecting your cardiovascular system and keeping it healthy in the long term. Do not wait until it is too late. Instead of taking action only after a heart attack or stroke has already occurred, you can take action yourself at an early stage and check your blood pressure regularly.Cardiovascular diseases are among the most common causes of death worldwide, and hypertension is one of the greatest risk factors. If you wait too long, you risk persistently elevated blood pressure and thus an increasing risk of serious diseases. Healthy blood pressure plays a crucial role in a long and active life.
High blood pressure is known as the silent killer. It causes no symptoms for a long time, remains virtually under the radar and damages the blood vessels without being noticed. As a result, the healthcare system can often intervene only when serious problems arise. This means that damage has already occurred and must then be repaired or limited through medical treatment.
How much better it would be if things never got that far!
This is where you come in. Smart people take action themselves to prevent this. After all, the healthcare system does not provide comprehensive protection. For genuine prevention that stops you from becoming ill in the first place, you must take the initiative yourself:
Measure your blood pressure regularly and keep track of it. This is the only way to respond in good time when necessary and take appropriate steps together with your doctor.
Of course, blood pressure self-management is not just about writing down your readings. Rather, it means taking action yourself and adopting measures that naturally keep your blood pressure within a healthy range. These include a balanced, healthy diet, regular exercise, avoiding smoking and excessive alcohol consumption, and managing stress mindfully. Medication can provide support when necessary, but it does not replace the healthy lifestyle for which you are responsible.
Tensana is designed to support you throughout this process. The app offers an easy way to enter and track your readings. This means you always have an overview of how your blood pressure changes and can identify changes at an early stage. This makes it easier to stay motivated and manage your blood pressure sustainably – for your health and a balanced life.
Tensana helps you get your blood pressure under control. You can easily use the app developed by Tensana to record measurements taken with your blood pressure monitor at home. This can be done manually or automatically via Bluetooth transfer. Tensana supports more than 30 devices from a total of ten manufacturers. The data recorded via the app give you an overview of your blood pressure.
Tensana supports you in taking home blood pressure measurements in accordance with the guidelines. You receive an initial assessment of the readings immediately. The Tensana app reminds you to take measurements and shows you how to do so correctly.
Over time, this creates a meaningful blood pressure curve that can be analyzed using various statistics - for example, by time of day or measurement location.
In addition to blood pressure and pulse readings, you can record other vital signs (such as blood glucose or weight). A Infothek provides you with extensive information about blood pressure and the cardiovascular system. Our Infomail even delivers this valuable knowledge conveniently to your home week after week. This information makes it easier to keep your blood pressure under control.
The Tensana app also includes medication management with inventory tracking and reminders to take your medication.
How you can support your doctor:
Before your doctor's appointment, you can request a PDF analysis of the records for your doctor. You will then receive a PDF file containing all readings, charts, and statistics for the selected period directly on your device or by email. This allows your doctor to assess the success of your treatment quickly and easily.
Alternatively, the data can also be transferred directly in GDT format.
Tensana meets the strict requirements for data protection and security.
Tensana supports you in taking home blood pressure measurements in accordance with the guidelines. You receive an initial assessment of the readings immediately. The Tensana app reminds you to take measurements and shows you how to do so correctly.
Over time, this creates a meaningful blood pressure curve that can be analyzed using various statistics - for example, by time of day or measurement location.
In addition to blood pressure and pulse readings, you can record other vital signs (such as blood glucose or weight). A Infothek provides you with extensive information about blood pressure and the cardiovascular system. Our Infomail even delivers this valuable knowledge conveniently to your home week after week. This information makes it easier to keep your blood pressure under control.
The Tensana app also includes medication management with inventory tracking and reminders to take your medication.
How you can support your doctor:
Before your doctor's appointment, you can request a PDF analysis of the records for your doctor. You will then receive a PDF file containing all readings, charts, and statistics for the selected period directly on your device or by email. This allows your doctor to assess the success of your treatment quickly and easily.
Alternatively, the data can also be transferred directly in GDT format.
Tensana meets the strict requirements for data protection and security.
- Secure and easy recording of your blood pressure readings
- Graphical analysis with a chart (including PDF) - for self-monitoring or to show your doctor
- Use it directly in your browser or via the app on your phone and tablet. All data are synchronized.
- Free (free to use permanently; optional premium membership with additional features)
Registrations in the last 30 days:
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Our users' results:
Users who installed the app reduced their systolic blood pressure by 10 mmHg and their diastolic blood pressure by 6 mmHg after 3 months.
55% of users who had high blood pressure at the start had normal readings after 3 months.**Inclusion criteria: App installed between 1 Aug 2023 and 1 Nov 2023, minimum use of 3 months; at least 5 measurements in the first week and at least 5 measurements in the week after 3 months; high blood pressure at the start (>=140/90); Important: the app itself does not lower blood pressure
Charts covering 5 years (60 months) of using Tensana:
More information in the article about the medical benefits of Tensana.
Recommended by:
Recommended by doctors
Recommended by pharmacies
I want the best treatment,
so I give my doctor the best data.
so I give my doctor the best data.
